What is ?
focuses on a complete approach to health and wellness. Our Holistic approach assess issues by digging down to the root of the problem to heal what is underneath the surface.
is designed to educate people, families, and a special focus on athletes and dancers. I have the experience of the conflict the body feels being pushed without the nutrition your individual body needs and the painful ways the body reacts. The difference between distress and healthy nutrition is optimal energy and strength.
Combining the demands and effects that dance training has on young dancers with an interactive nutrition workshop will provide dancers, parents and studios with a strong foundation for optimal training and performance.
Learn how to promote overall health and prevent disease!
